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(Carlos Nogueira Pérez). These include: happiness, surprise, sadness, fright, disgust, contempt, and anger ( [link] ) (Ekman & Keltner, 1997). Comprehending the complexities of combined emotions. Worry. These are the manifestations of heat. Thank you for sharing, Cindy, very interesting. Our emotional responses reside in the amygdala of the limbic system located in the centre of the brain that surrounds the brainstem. Excessive expansive foods such as fruits, drugs, alcohol, stimulants and synthetic vitamins weaken the organs of the fire element and can lead to overexcitement that alternates with states of sadness. A bright and warm color, orange represents positive emotions, such as joy and happiness, as it combines the stimulation of red and the cheerfulness of yellow. The Universe and everything within was formed from the 4 elements.. We all experience moments of anger, joy, worry, sadness and fear in the course of our daily lives. This site uses Akismet to reduce spam. They seek gratification at every moment and are exhausted, driven to a permanent search for more stimuli. Every Organ has an associated meridian. Anger is counteracted by affliction and counteracts compassion. Regret or grief, the positive emotion we feel during separation is tied to the metal element. Water, Air, Earth, and Fire make up the simple building blocks that have created such incredible diversity. I appreciate your kind and caring teaching style that encourages curiosity and exploration. Thank you for putting everything together in the style. Learn how your comment data is processed. A man possessed by fear can only think of escape. These Elements are aspects of Nature that are continuously shifting. Water is the element of emotion and wisdom, particularly the wisdom of age. And you do this by choosing the proper musical key that expresses the characteristics of those emotions. A good diet often does more good than some psychological treatments. His life is dominated by the expectation of the threat, and so he isolates himself and hides from the world. Founder of SowenPoint.com. As such, it is associated with spring, the waxing moon, and sunrise. In the generating cycle, joy is the mother of compassion and in the controlling cycle it is counteracted by fear. Chinese medicine approaches a human being from a truly holistic perspective. The nature of each meridian can be traced back through understanding the nature of the Organ, the Element associated with the Organ, and the related emotions. The emotion associated with earth is sympathy. The basis of everything around us is made up from the 4 elements – Water, Air, Earth, and Fire. Macrobiotics and nutrition at the KUSHI Valencia Institute (Dr. Juan Rubio González, Dr. Olga Cuevas Fernández). You have to touch people's hearts and minds. Our vast Universe and all that it contains is built from four fundamental building blocks of existence. Diploma in Traditional Chinese Medicine by; I have my own bodymind therapy practice based hugely on Chinese medicine concepts. The 7 Emotions are … Fear. In Oriental medicine, physical, emotional and mental aspects are inseparable. With an appropriate balance this emotion allows us to release ourselves in time and accept the detachment. They tend to suffer from anxiety, insomnia and feeling desperate. Since Qi is the basis of our physical body, the condition of our physical body changes in response to the quality, quantity, and flow of Qi. Sorrow causes energy to stop; it tends to limit and immobilize. They are not fixed “things.”. Thank you for your beautiful note, I appreciate this so much! Secondly, the original concept of chakras did not have colors or even emotional states associated wit them but rather were associated with deities and the sounds and elements associated… Food loaded with toxins, fried foods, fats, excess food, etc., produces irritability and intolerance that are manifested with shouting, excitement and nervousness. When a person is overly reflective and contemplative, they often wallow in worrying thoughts and ideas. (José luis Padilla Corral). Over the centuries, both scientists and philosophers have pondered about the creation of the Universe. They might think you miserable for not even giving the time of day. Earth (Kun) is the element in Feng Shui that connects all the other elements together. Foods that alter blood circulation influence this emotion. Only adequate individual growth and development can engender firmness and self-confidence that together constitute joy. Anger. Imprisoned in sorrow, one isolates themselves from life; like the dead leaves of autumn, feelings wilt and motivation fades. In this state their energy becomes stagnant and causes digestion problems, heaviness and weakness. Their excitableness manifests itself as nervous laughter, talkativeness, bewilderment and artificiality. Just as one assimilates nutrients through the stomach, one assimilates life experiences through the element earth. Anger is an emotion that is associated with resentment, frustration, irritability and rage. Although our mind normally controls the output of emotional states, sometimes emotional responses are so fast that our thinking brain (neocortex) has no time to act. Excessive expansive foods such as sweets or too much raw food weaken this element and can lead to depression. (chapter 8) No doubt, Chinese medicine is addressing the physical benefits. Energy deficiencies of the kidneys and bladder will lead to recklessness or excessive shyness. People with lesions in the amygdala have altered emotions or they lack them completely. Because of this hardening, he tends to develop arthritis, deafness and senility. I was introduced to your book last month and am thoroughly enjoying your beautiful spirit and all that you have created and are sharing so easily with the world. Neurons are the most demanding and most “wasteful” cells in our body. Emotions effect the organ associated with the emotion as well as organs that have a Five Element relationship with that elements emotion. How wonderful! When they are not euphoric, they are down in the dumps. These emotions are often appropriate. It is related to the element water. Regret is counteracted by joy and counteracts anger. A lack of vegetables, fiber and an excess of animal products, make intestinal elimination difficult and can cause us to become too attached to things or situations. Both our limbic system and our neocortex are made up of millions of cells that feed off blood. Other earth qualities are pensiveness, thoughtfulness, and reflection. An alteration of the spleen-pancreas or of the stomach leads to doubt and distrust or to too much insight and distrust. When we are trapped by desire or anger, when love drives us crazy or fear drives us back, we are actually under the influence of the limbic system. Compassion counteracts fear, is counteracted by anger and engenders affliction. Since the Organs are assumed to have these energetic relationships, when emotions are out of balance, it can harm the Organs. What about when you are very hungry? The quality of blood depends on the feeding and functioning of the assimilation, transport and disposal systems. People rely on this type of person because they inspire confidence, are understanding and caring. (Michio Kushi con Eduard Esko). However they have profound intangible effects. Therefore emotional balance depends, among other factors, on nutritional balance. I was just reading through the Scriptures where the Apostle Paul encouraged the church at Phillipi to think on things that are good. Holistic health through Macrobiotics. There are 12 Meridians, and each are associated with one of the Organs listed above. The Elements are often described as stages of transformation. Anonymous. They usually have tremendous self-discipline to maintain composure and control over themselves. Red meats, eggs, dairy, fat and salt block the cardiovascular system, the heart overworks and can lead to arrogance. I can easily hug the concepts this way! They can become possessive, greedy and dominant in their effort to control their environment. Might think you miserable for not even giving the time of day engender firmness and self-confidence together... Reside in the dumps those emotions words to your lyrics reside in the controlling cycle it is this excessive that. As heaviness and weakness level fluctuate like sugar or sweets can heighten doubt make! 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