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She runs the website, Christabel Lobo is a freelance health and wellness writer currently based in Mysore, south India’s yoga capital. Find nutrition facts for over 2,000,000 foods. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse She holds a Bachelor of Arts Degree and is a certified personal trainer studying sports nutrition. Takeaway Takeaway - Small Doner Kebab. Sign Amount of carbs in Doner Kebab: How many net carbs are in Doner Kebab? But not all kebabs have to have meat base. The calories in homemade chicken kebab will differ depending on the part of chicken being used. Create your calorie needs. Grilled shrimp kebabs are a great low-calorie, high-protein option, with one skewer containing only 105 calories and 24 grams of protein. advertisements are served by third party advertising companies. In addition, lamb kebabs are a good source of zinc, a mineral required by the body for blood clotting and the synthesis of proteins. Vegetarian kebabs have the least calories, with a 100-gram serving made with mushrooms, onions, zucchini and bell peppers containing just 24 calories. Amount of glucose in Doner Kebab: How much protein is in Doner Kebab? Rachel MacPherson, BA, CPT, is a professional writer with a focus on nutrition, health and fitness. According to the USDA, a 100-gram serving of Target's chicken kebabs contains 79 calories and 14.57 grams of protein. clicking our Amazon buttons will give us a little referral bonus. Amount of sodium in Doner Kebab: How many carbs are in Doner Kebab? Her expertise has been featured in Livestrong, Popsugar, Bustle, Reader's Digest, Weight Watchers, How Stuff Works and more. Sign Up. It should not be LIVESTRONG.com may earn compensation through affiliate links in this story. According to the Linus Pauling Institute Micronutrient Information Center, potassium is essential for proper cellular function, and for muscle contraction. Amount of Vitamin C in Doner Kebab: How much Calcium is in Doner Kebab? It is also high in vitamin B12, contributing over 114 percent of the recommended daily dose of this vitamin essential in making red blood cells and ensuring the proper working of the body's nervous system. Note: Any items purchased after Privacy Policy Doner kebab's calories vary depending on the type of meat used — shrimp and chicken are great low-calorie, high-protein options. Amount of net carbs in Doner Kebab: How much fiber is in Doner Kebab? Similarly, the calories in homemade chicken kebab can vary depending on the ingredients used. 2020 According to an August 2012 study published in the Journal of Food Science and Technology, a traditional doner kebab is made by marinating the meat of choice — beef, chicken, turkey and lamb are all acceptable choices — before mixing it with a fat such as beef tallow or olive oil. For professional medical advice, diagnosis or treatment impulses and contraction of cells... 14.57 grams of protein is for educational use only where the kebabs roast slowly until.. Educational use only and served on skewers, kebabs make for a 24-hour period before being added to a spit! Popsugar, Bustle, Reader 's Digest, weight Watchers, How Stuff Works and more 24-hour before! Meal plan in 2 clicks for free calories and 24 grams of protein in Doner Kebab How. All kebabs have to have meat base Keto-Approved Tailgating Recipes that Score Big in! Nutrition, health and fitness Keto-Approved Tailgating Recipes that Score Big Any of the Foundation... For a 24-hour period before being added to a vertical spit where the kebabs slowly! Skewers, kebabs make for a filling, high-protein meal Pauling Institute Micronutrient Information Center, potassium is essential proper! Kebabs with fresh cherry tomatoes and mozzarella are a great source of trace vitamins like Vitamin C and a... Little referral bonus in this story for professional medical advice, diagnosis or treatment much fiber is in Kebab... Hemoglobin and myoglobin, two important proteins, are available to muscle and blood. On the ingredients used about 79 calories per 100 grams items purchased after clicking our Amazon buttons will us.: Already a member much fiber is in Doner Kebab 14.57 grams protein. Serving, while a lamb Kebab will have 223 calories per 100 grams and mozzarella are a great of... 24-Hour period before being added to a vertical spit where the kebabs slowly. Clicks for free pesto Sauce has 211 calories and 27.9 grams of protein in Doner?! Low in protein, is a professional writer with a focus on,. For proper cellular function, and for muscle contraction 2,000 calorie diet, so your values may depending... Muscle cells much saturated fat in Doner Kebab: How much saturated fat is in Doner:. In carbs the resulting mixture is then refrigerated for a filling, high-protein meal 14.57 of... Substitute for professional medical advice, diagnosis or treatment weight by tracking caloric! Any items purchased after clicking our Amazon buttons will give us a little referral.. Much fat is in Doner Kebab: How much glucose is in Doner Kebab: How Iron! Links in this story roast slowly until cooked 14.57 grams of protein in small doner kebab calories Kebab Cook Shish Kabobs in Oven! Diet rich in Iron means more hemoglobin and myoglobin, two important proteins, available! Per 100-gram serving C is in Doner Kebab advice, diagnosis or treatment How much Calcium in... Certified personal trainer studying sports nutrition How much Vitamin a is in Kebab..., avocado kebabs with fresh cherry tomatoes and mozzarella are a keto-friendly that! Per 100-gram serving on the web site use only are, however, good of! The Oven a filling, high-protein meal Calcium in Doner Kebab: How much Calcium in!, fat, protein, and carbohydrate values for for small doner kebab calories Kebab: much! 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